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Easy Does It Exercise

JCPL at Meeting Room 1/2/5/6

Instructor Aureol will guide you through a gentle, uplifting workout designed to help keep you limber, strong, and injury-free. Adaptations for all abilities will be demonstrated. Participants will receive an exercise band to keep. Masks are recommended during the program as advised by the CDC and JCHD. No registration is required.

Silver Sneakers

JCPL at Meeting Room 5/6

Sonja Gregory, fitness instructor and owner of Wrap Me Day Spa, and guest instructor, Yvette Hurt, welcome all ages and abilities to join a lively SilverSneakers Exercise Class! Whether seated or standing, everyone can gain strength and stability through gentle movement. Increase your mobility and challenge yourself personally, whatever your level of fitness, with this fun,…

more: Silver Sneakers

Pound® Class

JCPL at Meeting Room 1/2/5/6

Instructor Chris Chandler leads this full-body workout class that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. This workout can be modified to accommodate all fitness levels. Sanitized cardio drumming sticks will be…

more: Pound® Class

Easy Does It Exercise

JCPL at Meeting Room 1/2/5/6

Instructor Aureol will guide you through a gentle, uplifting workout designed to help keep you limber, strong, and injury-free. Adaptations for all abilities will be demonstrated. Participants will receive an exercise band to keep. Masks are recommended during this program. No registration is required.

Silver Sneakers

JCPL at Meeting Room 5/6

Sonja Gregory, fitness instructor and owner of Wrap Me Day Spa, welcomes all ages and abilities to join a lively SilverSneakers Exercise Class! Whether seated or standing, everyone can gain strength and stability through gentle movement. Increase your mobility and challenge yourself personally, whatever your level of fitness, with this fun, engaging class—good for the…

more: Silver Sneakers

Pound Class

JCPL at Meeting Room 1/2/5/6

Instructor Chris Chandler leads this full-body workout class that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. This workout can be modified to accommodate all fitness levels. Sanitized cardio drumming sticks will be…

more: Pound Class

Easy Does It Exercise

JCPL at Meeting Room 1/2/5/6

Instructor Aureol will guide you through a gentle, uplifting workout designed to help keep you limber, strong, and injury-free. Adaptations for all abilities will be demonstrated. Participants will receive an exercise band to keep. Masks are recommended during this program. No registration is required.

POUND Class

JCPL at Meeting Room 1/2/5/6

Instructor Chris Chandler leads this full-body workout class that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. This workout can be modified to accommodate all fitness levels. Sanitized cardio drumming sticks will be…

more: POUND Class

Easy Does It Exercise

JCPL at Meeting Room 1/2/5/6

Instructor Aureol will guide you through a gentle, uplifting workout designed to help keep you limber, strong, and injury-free. Adaptations for all abilities will be demonstrated. Participants will receive an exercise band to keep. Masks are recommended during the program. No registration is required.

Silver Sneakers

JCPL at Meeting Room 5/6

Sonja Gregory, fitness instructor and owner of Wrap Me Day Spa, welcomes all ages and abilities to join a lively SilverSneakers Exercise Class! Whether seated or standing, everyone can gain strength and stability through gentle movement. Increase your mobility and challenge yourself personally, whatever your level of fitness, with this fun, engaging class—good for the…

more: Silver Sneakers

POUND Class

JCPL at Meeting Room 1/2/5/6

Instructor Chris Chandler leads this full-body workout class that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. This workout can be modified to accommodate all fitness levels. Sanitized cardio drumming sticks will be…

more: POUND Class

Easy Does It Exercise

JCPL at Meeting Room 1/2/5/6

Instructor Aureol will guide you through a gentle, uplifting workout designed to help keep you limber, strong, and injury-free. Adaptations for all abilities will be demonstrated. Participants will receive an exercise band to keep. Masks are recommended during the program. No registration is required.

Silver Sneakers

JCPL at Meeting Room 5/6

Sonja Gregory, fitness instructor and owner of Wrap Me Day Spa, welcomes all ages and abilities to join a lively SilverSneakers Exercise Class! Whether seated or standing, everyone can gain strength and stability through gentle movement. Increase your mobility and challenge yourself personally, whatever your level of fitness, with this fun, engaging class—good for the…

more: Silver Sneakers