Take online health, fitness, and nutrition classes right from the comfort of your own home—all for free from the library!
You can also stream health and exercise videos and find reliable information about health conditions and medications from our research databases.
Speak to your doctor before you begin any new exercise program or diet.
Online Classes
The Great Courses/Kanopy
With Kanopy, you can access exercise and health videos and The Great Courses video courses taught by the world’s top professors. The Great Courses video courses include Stay Fit as You Age, Yoga for a Healthy Mind and Body, The Mayo Clinic Diet, and more. To get started, sign up to Kanopy with your library card.
Universal Class
Universal Class offers over 500 online courses for patrons interested in the lifelong pursuit of knowledge for either personal or professional reasons. Courses include Diabetes 101, Anti-Aging, Weight Loss Management, Weight Training, etc. Enter your library card number to create an account.
Download and Stream Videos, eBooks, & Magazines
Hoopla Digital
Stream health and fitness videos and download eBooks and eAudiobooks to your computer or mobile device. Topics include: yoga, workout videos, healthy eating, and specific conditions such as high blood pressure. Create an account to get started.
Kentucky Libraries Unbound/ Libby
In addition to health and fitness eBooks and audiobooks, you can also download or stream health and fitness magazines to your computer or mobile device.
Online Database
Consumer Health Complete
This full-text database offers reliable and easy-to-understand health information on aging, cancer, diabetes, medicine, fitness, nutrition, and more. If you are logging in from home, enter your library card number to get the KYVL password information.
In-person Classes
To view our current in-person exercise classes, visit our online events calendar.